Yesterday I went on a run but I did some some sprints and then mostly walked and didn’t feel bad about it even when cars passed me and the super athletic soccer moms wondered what I was doing walking around the middle of nowhere in athletic clothes. I did a whole bunch of handstands, fell over once which made me literally see stars for the next four minutes, and braided some wildflowers into my hair. I listened to music that was far too slow to exercise to out in the air instead of through my headphones and stopped to take pictures whenever I wanted and thought about what Donald Miller has to say about Jesus. And the only moral I can give you is to mark off a few hours and do whatever you want to do and don’t feel bad about it and take as much time as you need and think about everything and move slowly.

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